Health is an all encompassing lifestyle, as a mind-set that takes form in the individual, and Natural Health is the epitome of this statement. Natural Health is the culmination of Traditional age old Medicine and Modern Medicine that reached it’s height in modern day Western civilization. It requires a commitment on a very individual basis, to know and understand your body, and the cycles it experiences throughout your life.
It matters not whether your in your youth, your Autumn years or anything in between, each life cycle touches everyone, and it is paramount we understand the miracle of our body and the natural cycles, the body experiences. No two people are alike, and no genetic code is identical in the make up of an individual and no DNA is exactly alike, not even in twins or multi-birth pregnancies. This fact is why it takes individual commitment to what you personally need to be healthy. DNA can establish what type of metabolism one has, whether it is a fast paced or a sluggish metabolism, and what type of foods and exercise programs work best for you. Your lifestyle, time constraints and your budget will need to be part of the equation as well, as you make your decision. In todays hectic business schedules, you likely have less time for home prepared meals, let alone belong to a Gym or YMCA under annual membership. Which is why you need to tailor your exercise plan specifically to cater to your individual needs to promote success.
If you are one who has work, family and a business commute, that is all consuming of your schedule, you may feel as if there is nothing you can do to begin a program that would jump start your physical health and nothing you feel you could benefit from often enough to warrant a membership. What matters most is that you start somewhere, while you try different programs or personal exercise routines at home until you find just the right fit. One way you could give your body and personal motivational skills a jump start is to get involved in the 6 week Fitness Boot Camp, being offered in currently. If you don’t live in Spartanburg South Carolina, I believe you could go to any Search Engine and find some exercise mini-program in your area. The Live Fit Now Boot Camp is generally an investment of $150.00, but is currently being offered through a Living Social deal that cuts your investment in half.
The simplest thing to get started is to go to this URL: http://livingsocial.com/deals/91437?msdc_id=208&ref=Deal081111_208_7800e… where you can reserve your spot in your own Boot Camp regiment. Their location is at 100 E. Main Street Suite R-1C in Spartanburg South Carolina. Depending on where your health is at today, or what life cycle you are in will be at the foundation of deciding if this is a program you can enroll in.
Due to the intensity of this program, if you are under particular Physician’s care, you should call first and go over your individual needs, with the professional staff that is running the Boot Camp Program, at 864-327-9247 and go to this URL Visit www.wix.com/kellykoz/live-fit-now-page#!fitness-classes/vstc1=boot-camp to view class schedule.
For those outside of the Greenville area of South Carolina, just google Live Fit Now Boot Camp and other areas will be featured in your search. A few I found are: Live Fit Boot Camp – Sonoma County Outdoor Exercise & Personal Training Classes, owned and operated by Jaron Eliopoulos. You can reach him at his business phone number of (415) 608-6336 or type in http://www.livefitbootcamp.com or call 707-287-5543 to register in one of these covered cities; Santa Rosa, Windsor, Rohnert Park and Healdsburg. Or in Maryland,with Live Now Fitness, they are committed to helping you – *Get In The Best Shape Of Your Life* and ask that you give them a call at (800) 832.8386 for further information and registration assistance or go to their website at http://www.livenowfitness.com. Whatever state you live in, I am confident that you will find a fitness program that can match your needs, but if this isn’t easily found, ask a friend to be an exercise and health accountability partner with you, and start turning your life around with the active decision to devote yourself to a natural health as a part of your every day life.